The Combination Course fitness provides a complete workout in a smaller space. This 5-piece preconfigured fitness kit is perfect for small courtyards, apartment complexes, along pathways, or open spaces within a property. This package addresses all four elements of fitness: aerobic, muscle fitness, balance/flexibility and core.
This Includes
- Listing on the National Registry of Outdoor Fitness Parks
- Exclusive designation sign Permission to use national Demonstration Site Seal for marketing purposes
- Recognition Letter and certificates
A professional Press release which will be sent to news agencies in your community to promote your leadership as an advocate for health.
Minimum space needed: 575 sqft.
ActionFit items included:
- Multigym
- Cardio Walker
- Balance Board
- Sit-Up Station
- Plyometric Box
The Combination Course is available with standard FitTech color options, it qualifies for PlayCore’s National Demonstration site designation for Outdoor Fitness, and features J-Bolt, In-ground and surface mount options unless otherwise noted.
*Plyometric Box, Horizontal Chin-Up and Push-Up Stations (in-Ground Mount only) Balance Board (J-Bolt Footing only)
MultiGym: Stations are connected to provide ease of install as well as cost and space savings. The MultiGym combines the Push-Up, Chin-Up, Horizontal Chin-Up, and Plyometric Box stations together to create a full body workout experience. This solution is ideal for compact areas or as part of a larger Outdoor Fitness Park.
- Modern design enhances the landscape
- Familiar metallic and black color scheme that is similar to indoor fitness equipment
- Steel construction with rust resistant coating
Cardio Walker: offers aerobic fitness and cardio benefits through a smooth striding gazelle or elliptical like motion like walking or jogging. Simply place hands on rails and place feet securely on foot pedals. Standing upright, alternate legs in a striding, smooth motion. Outdoor fitness park users can modify the intensity of their cardio aerobic exercise by extending or shortening the stride. Ergonomically designed handles and textured foot pedals ensure user comfort. Targets all four elements of fitness including aerobic, muscle, and core fitness, and balance/flexibility to enhance endurance and strength.
- Standing upright, alternate legs in a striding, smooth motion
- Extra wide handlebar allows for a more comfortable grip and provides support during workout
- Modern design enhances the landscape
- Familiar metallic and black color scheme that is like indoor fitness equipment
- Steel construction with rust resistant coating
- Heavy duty, vandal resistant housings
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Balance Board: Station packs a punch in a small space. The spring base offers an added challenge as muscles work to react to completing familiar exercises in a new context. The board wobbles and flexes as the user attempts standing squats, single leg lifts, or even pushups. The convenient handles routed into the surface provide comfortable grips for arm exercises like pushups and dips. This truly is a full body gym in a small package. Designed to emulate the benefits of a stability fitness ball.
- Balance Board surface is made from marine grade slip resistant plastics
- Steel construction with rust resistant coating
Balance and Flexibility, Core Fitness, Muscular Fitness
Sit-Up Station: Targets ones core by focusing on the abdominals and back. The user places their feet under the support bar and leans back until their back is just off the bench. They engage the core by slowly returning to the starting position. Designed for ages 13 and up.
- Freestanding instructional sign included
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Plyometric Box Station: This component is like indoor gym equipment like aerobic steps and boxes for jumping onto. It is highly flexible and serves for cardio jumping and step ups as well as strength training like push-ups and dips. The top surface is made from high quality marine-grade plastics. It is available in several heights to meet site-specific and user needs. These boxes are often grouped together to offer multiple step heights for various levels of challenge.
- Serves multiple exercises from cardio jumping and step-ups to push-ups and dips
- Plyometric Box surface is made from marine grade slip resistant plastics
- Steel construction with rust resistant coating
- Familiar metallic and black color scheme that is like indoor fitness equipment
- Sign Package Sold Separately
- 6″, 12″, and 18″ heights