Traditional Course: The perfect agility option for users, providing a complete workout in a smaller space. This package addresses all four elements of fitness: aerobic, muscle fitness, balance/flexibility and core. By Including the four elements of fitness, your park qualifies to become a National Demonstration Site (NDS).
This Includes:
• Listing on the National Registry of Outdoor Fitness Parks
• Exclusive designation sign and Permission to use national Demonstration Site Seal for marketing purposes
• Recognition Letter and certificates
• A professional Press release which will be sent to news agencies in your community to promote your leadership as an advocate for health.
Minimum space needed: 485 sqft
ActionFit items included:
- Joint Use Pull-Up Station
- T-Bar Station
- Hurdles
- Sit-up Station
- Knee Lift Station
The Traditional Course is available in the Traditional color pallette, it qualifies for PlayCore’s National Demonstration site designation for Outdoor Fitness, and features an in-ground mount version only.
Joint Use Pull-Up Bar: Familiar piece of outdoor exercise equipment that provides users of all abilities to work on upper body strength. This piece features three bars, all at different heights, to provide all users a chance to participate. Designed for ages 13 and up.
Aerobic Fitness, Core Fitness, Muscular Fitness
T-Bar Station: Provides a full body strength work-out as the user slowly moves through plank positions
- Freestanding instructional sign included
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Hurdles: An aerobic event that remains an exercise favorite. Depending on ability, the user can step or jump over each hurdle. Designed for ages 13 and up.
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Sit-Up Station: Targets ones core by focusing on the abdominals and back. The user places their feet under the support bar and leans back until their back is just off the bench. They engage the core by slowly returning to the starting position
- Freestanding instructional sign included
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Knee Lift Station: Encourages balance and flexibility as the user must lift their knees to waist level and hold for a count.
Aerobic Fitness, Core Fitness, Muscular Fitness