Endurance Course Offering includes everything from a Cardio Walker to a series of Plyometric Boxes, this package addresses all four elements of fitness: aerobic, muscle fitness, balance/flexibility and core. This 10-piece pre-configured outdoor fitness package is the perfect fitness solution for apartment complexes, universities, hotels, senior centers, and parks. Designed for ages 13 and up. By including the four elements of fitness, your park has the option to become a National Demonstration Site (NDS).
This Includes
- Listing on the National Registry of Outdoor Fitness Parks
- Exclusive designation sign
- Permission to use national Demonstration Site Seal for marketing purposes
- Recognition Letter and certificates
- A professional Press release which will be sent to news agencies in your community to promote your leadership as an advocate for health.
Minimum Space Needed: 900 sq.
Fit Tech items included:
- Cardio Walker
- Plyometric Box (6”)
- Plyometric Box (12”)
- Plyometric Box (18”)
- Push-Up Station
- Horizontal Chin-Up
- Leg Press
- Balance Board
- Captain’s Chair
- Sit-Up / Back Extension
The Endurance Course is available with standard Fit-Tech color options, it qualifies National Demonstration site designation for Outdoor Fitness, and features J-Bolt, In-ground and surface mount options unless otherwise noted.
*Plyometric Box, Horizontal Chin-Up and Push-Up Stations (in-Ground Mount only) Balance Board (J-Bolt Footing only)
Cardio Walker: offers aerobic fitness and cardio benefits through a smooth striding gazelle or elliptical like motion like walking or jogging. Simply place hands on rails and place feet securely on foot pedals. Standing upright, alternate legs in a striding, smooth motion. Outdoor fitness park users can modify the intensity of their cardio aerobic exercise by extending or shortening the stride. Ergonomically designed handles and textured foot pedals ensure user comfort. Targets all four elements of fitness including aerobic, muscle, and core fitness, and balance/flexibility to enhance endurance and strength.
- Standing upright, alternate legs in a striding, smooth motion
- Extra wide handlebar allows for a more comfortable grip and provides support during workout
- Modern design enhances the landscape
- Familiar metallic and black color scheme that is like indoor fitness equipment
- Steel construction with rust resistant coating
- Heavy duty, vandal resistant housings
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Plyometric Box Station: This component is like indoor gym equipment like aerobic steps and boxes for jumping onto. It is highly flexible and serves for cardio jumping and step ups as well as strength training like push-ups and dips. The top surface is made from high quality marine-grade plastics. It is available in several heights to meet site-specific and user needs. These boxes are often grouped together to offer multiple step heights for various levels of challenge.
- Serves multiple exercises from cardio jumping and step-ups to push-ups and dips
- Plyometric Box surface is made from marine grade slip resistant plastics
- Steel construction with rust resistant coating
- Familiar metallic and black color scheme that is like indoor fitness equipment
- Sign Package Sold Separately
- 6″, 12″, and 18″ heights
Push-Up Station: The Push-Up Station is an exercise favorite for building muscle strength as it targets the arms, back and core. The user grips the bar and bends arms to slowly lower their body until their chest is slightly above the bar. Using strength, the user then pushes upward returning to the starting position. Designed for ages 13 and up.
Horizontal Chin-Up Station: Station encourages muscle strength by focusing on the upper body including arms, back and abdominals. Designed for ages 13 and up.
Balance and Flexibility, Core Fitness, Muscular Fitness
Leg Press: offers benefits like leg lifts and lower body strength building. The isokinetic spring resistance and steel construction with rust resistant coating make the Leg Press a more durable and higher-level fitness solution. These benefits make the Leg Press similar in quality to exercise equipment found in indoor environments. The outdoor fitness equipment user sits securely on the seat and places his or her feet on the foot pads and slowly extend legs without locking the knees then slowly returns to the starting position. The resistance comes from an advanced isokinetic spring resistance mechanism which enhances the challenge for users of all fitness levels.
- Under control, push legs out without locking knees
- Isokinetic spring resistance creates a higher-level fitness experience for the user
- Ergonomically designed saddle and slip resistant hand grips and footrests
- Familiar metallic and black color scheme that is like indoor fitness equipment
- Steel construction with rust resistant coating
- Heavy duty, vandal resistant housings
Muscular Fitness
Balance Board: Station packs a punch in a small space. The spring base offers an added challenge as muscles work to react to completing familiar exercises in a new context. The board wobbles and flexes as the user attempts standing squats, single leg lifts, or even pushups. The convenient handles routed into the surface provide comfortable grips for arm exercises like pushups and dips. This truly is a full body gym in a small package. Designed to emulate the benefits of a stability fitness ball.
- Balance Board surface is made from marine grade slip resistant plastics
- Steel construction with rust resistant coating
Balance and Flexibility, Core Fitness, Muscular Fitness
Captain’s Chair: is a challenging ab workout that forgoes traditional sit-ups and crunches for an alternative core workout. Users hold onto the hand grips and rest their forearms on the arm pads and back against the backrest. Slowly raising and lifting and then lowering the legs engages the core and builds muscle strength. Padding is weather resistant, making the Captain’s Chair an ideal solution for outdoor fitness parks where users may prefer to engage in upright core exercises rather than lying in the grass for traditional crunches or other core exercises.
- Bring knees to waist level or higher and hold for a 5 count
- Lower assist platform can also be used for sit-ups
- Slip-resistant handles provide enhanced grip
- 3 Ergonomically designed back pads for optimal comfort and support
- Steel construction with rust resistant coating
Core Fitness, Muscular Fitness
Sit -Up Back Extension is the ideal addition to any outdoor fitness equipment area needing additional ab strength training equipment. The Sit-Up bench has perforations for air flow providing comfort and quick drainage after rain. The comfortable padding on the Back-Extension attachment enable users to comfortably exercise their core muscles. Ab endurance training helps promote balance and overall health. The Sit-up/Back Extension is a dual exercise machine.
- Place arms across chest, lean back until your back is just off the bench and repeat
- Perforated Sit-Up Bench provides added comfort and quick drainage after rain
- Padded Back Extension allows for a more comfortable experience
- Combines two core exercises in a single piece of equipment
- Steel construction with rust resistant coating
Balance and Flexibility, Core Fitness, Muscular Fitness