The Compact Course is perfect for users with limited space. This package efficiently addresses muscle fitness and core, ensuring a great upper-body and core workout. Designed for ages 13 and up.
This Includes
- Listing on the National Registry of Outdoor Fitness Parks
- Exclusive designation sign Permission to use national Demonstration Site Seal for marketing purposes
- Recognition Letter and certificates
A professional Press release which will be sent to news agencies in your community to promote your leadership as an advocate for health.
Minimum Space Needed: 350 sqft
FitTech items included:
- Sit-up Station
- Body Curl Station
- Pull-up bar
- Chin-up bar
The Compact Course is the very first combined fitness station available through ActionFit. It is available in in-ground mount only, and comes in the traditional color options.
Sit-Up Station: Targets ones core by focusing on the abdominals and back. The user places their feet under the support bar and leans back until their back is just off the bench. They engage the core by slowly returning to the starting position. Designed for ages 13 and up.
- Freestanding instructional sign included
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Body Curl Station: targets traditional core exercises where the user lays on their back and grasps the bar with both hands. The core is engaged as the user lifts their heels off of the bench
- Freestanding instructional sign included
Aerobic Fitness, Balance and Flexibility, Core Fitness, Muscular Fitness
Pull-Up Bar: A familiar piece of outdoor exercise equipment that provides users of all abilities to work on upper body strength
Aerobic Fitness, Core Fitness, Muscular Fitness
Chin-Up Bar: An excellent addition to any Outdoor Fitness Park or Trail. Users will be encouraged to utilize this component rather than building structures or landscaping elements for exercise activities, thus helping preserve the site. This product has a uniquely curved hand grip to target various muscle groups.
Aerobic Fitness, Core Fitness, Muscular Fitness